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What is Kinesiology and how can
it help you? |
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The Benefits of
Kinesiology |
Kinesiology is a method of maintaining
health by ensuring that all the muscles of the body are
functioning correctly. It is believed that each of the muscles
is connected with a specific part of the body such as the
digestive system, circulation of the blood and specific organs.
If a muscle is not working correctly this will cause a problem
in its related part of the body.
Kinesiology originated in 1964 and was developed by an American
chiropractor called George Goodheart. Whilst treating a patient
for a severe pain in the leg he found that massaging a
particular muscle in the upper leg relieved the pain and at the
same time strengthened the muscle. However when he used the
same method on different muscles the results were not the same.
Previous research done by an osteopath called Dr Chapman found
that there were certain 'pressure points' in the body that were
connected with particular muscles. Chapman found which point
was connected to each particular muscle and realised that when
he had massaged the patients upper leg muscle, the pain had
decreased. The pressure point for that leg muscle was the only
one that was situated above the actual muscle. All the other
points were not close to the part of the body with which they
were connected.
In the 1930's an osteopath called Terence Bennett claimed that
were similar pressure points located on the skull. If light
pressure was applied to these pressure points the flow of blood
to the related organs could be assisted. George Goodheart
tested this claim and found that if finger tip pressure was
only applied for a few seconds the strength of a particular
muscle was improved. He was able to locate sixteen points on
the head, back of the knee and on the breastbone that were all
linked to groups of important muscles. To further his studies
Goodheart applied himself to acupuncture, which is a form of
healing that also makes use of certain points on the body but
that run along paths known as meridians. He came to the
conclusion that these meridians could be used for both muscles
and organs. The paths used in kinesiology are exactly the same
as the paths used for acupuncture.
A kinesiologist will examine a patient and attempt to discover
if there is any physical disorder, lack of energy or bad
nutrition that is causing problems. When the problem areas have
been located, a light massage will be applied to the relevant
pressure points (usually not close to the associated muscles).
In kinesiology it is maintained that the use of pressure points
works because the flow of blood to the muscles is stimulated.
This will ensure that a supply of lymph is generated as well;
lymph is a watery fluid that takes toxins away from the
tissues. As with acupuncture it is believed that that there is
an unseen flow of energy running through the body. When this
flow of energy is disrupted due to a person being ill or
suffering from stress, the body will become weak because
insufficient energy is being produced. Testing the strength of
the muscles will provide information on the flow of energy and
help in assessing the general health of the patient. It is
claimed that by finding any imbalance and correcting it,
kinesiology can be used as a preventative therapy. If a person
is feeling tired all the time it is believed that this
condition is made worse by the the slow flow of internal body
fluids such as the circulation of blood. Kinesiologists are
able to teat this problem by stimulating the flow of lymph and
blood by massaging the pressure points.
It is claimed that kinesiology can be of benefit to those
people who suffer from phobias or irrational fears. An example
of this is the recommendation that the bone beneath the eye,
level with the pupil, is softly tapped. Neck and back pain can
be treated without any need for manipulation of joints.
Massaging of the muscle that is located in the inner thigh can
be of benefit for muscles that are weak as they are a reason
for a painful back.
Kinesiology is is also used by practitioners of homoeopathy,
herbalism and osteopathy. Therefore if there is a problem that
is connected to ligaments, muscles or bones, it may well be
advisable to contact a osteopath or chiropractor who is also
qualified in kinesiology. If the problem is of a emotional or
mental nature, then it may be advisable to contact a
psychotherapist or counsellor who is also practises
kinesiology.
Andrew Tomkinson is a writer of Articles on
matters of fitness, health and nutrition.
Andrew Tomkinson
July 29 2008
This is an Article about Kinesiology and
how it can benefit men and women.
Source:
http://www.healthandyou.org
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